Free Internet Access Information
Click here if you are unable to view the above document.
This author has not written his bio yet.
But we are proud to say that John Criswell contributed 3 entries already.
Click here if you are unable to view the above document.
Practicing Mindfulness is a powerful way to handle stress, and to live life more fully. Mindfulness is all about living fully in the moment, without judgment, and with an attitude of kindness and curiosity. Please take a moment to check out these resources on how to take the plunge with your family, and how to […]
During stressful times we need a reminder to help us stay positive and keep a cool head. Here’s an acronym that may help -BCOOL B Breathe: Take three deep breaths. Your breath helps you create awareness of what is happening in the here and now. C Calm: Your breath can also help you remain calm. O Okay: Once you calm yourself […]
401 Chaffer Ave
Roxana, IL 62084
Phone: 618-254-7544
Fax: 618-254-7547
401 Chaffer Avenue
Roxana, IL 62084
Phone: 618-254-7553
Fax: 618-254-7580
401 Chaffer Ave
Roxana, IL 62084
Phone: 618-254-7561
Fax: 618-254-8107
601 Chaffer Avenue
Roxana, IL 62084
Phone: 618-254-7594
Fax: 618-254-7530
414 Indiana Avenue
South Roxana, IL 62087
Phone: 618-254-7591
Fax: 618-254-7592