Good morning Shells! Today is Tuesday, March 3, 2026.
Please stand for the Pledge of Allegiance followed by a moment of silence.
I pledge allegiance to the flag of the United States of America,
and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all.
This week, we celebrate National School Breakfast Week! Make time for breakfast & treat your growing body right!
School breakfasts play a big role in helping students get the nutrition they need to learn, grow, and be healthy. Studies have shown that school breakfast is a big supplier of foods most kids don’t eat enough of—whole grains, fruits, and dairy. The study also found that kids who eat school breakfast eat more of these foods than kids who eat breakfast elsewhere.
Remember, everyone can have one breakfast free of charge at all of our schools. See you for breakfast tomorrow!
Clash of Grads is coming up this week! Saturday March 7th is the date and doors open at 7:00pm. The show will begin at 7:15pm. Tickets are available at the door for $5 each and concessions will be available to purchase.
Congratulations to Chloe Skiles who won the girls wrestling state championship on Saturday. Chloe is now a two-time state champion. Congratulations also to Maddy Murphy who finished 4th in State and earned her first state medal. We will have an assembly honoring State Champion Chloe Skiles on Thursday at 2:00pm.
Our boys basketball team won the regional championship last Friday against Marquette. Congratulations to the boys on winning the regional and advancing to the sectional. The first sectional game is tonight at 7:00pm vs. Quincy Notre Dame in Pleasant Plains.
Thanks to the Booster Clubs's support, we are excited to offer a free fan bus trip to support our boys at the Sectional Game tonight. Students need to register by noon today. The link was emailed to all students. If you sign up, you will receive FREE transportation and FREE game entry. A minimum of 20 students is needed to run the bus, so sign up by noon today.
RHS Cheer tryouts will be March 9, 10 and 11 from 5:30-7 pm in the Commons. Stop by Mrs. Palen's room (A208) this week to pick up paperwork. (Read March 3-5)
Wednesday is a Connect Wednesday. Students, you should have received an email this morning for you to choose where you would like to go for Connect Wednesday. This day is for clubs, teams, and organizations to meet from 1:30-2:40 and all students are required to stay until 2:40 on Wednesday.
Best Buddies group will be meeting during connect time on Wednesday in room A101. We will be having our club picture taken during connect time. Please wear your Best Buddies shirts!
ROX STARS: The following students received recognition as a ROX STAR recently. If you receive a ROX STAR Nomination, please come to the office this morning to pick up a ticket for a free item from the Cafe:
The lunch menu for today includes:
Chicken Sandwich, Chick-Fil-A Style Dip, Confetti Potato Wedges, Steamed Mixed Veggies
Wed: Burrito Bowl, Rice, Taco Meat & Queso, Fiesta Beans, Lettuce & Tomatoes, Salsa, Sour Cream, Jalapenos, Diced Onions
Thu: Roast Turkey & Gravy, Mashed Potatoes, Warm Dinner Roll & Butter, Oven Roasted Carrots
Fri: Meateaters OR Cheese OR Dill Pickle Pizza with a Kale Salad